EFT/Tapping: The secret to beating stress, anxiety & overwhelm at your fingertips
Have you ever heard of EFT Tapping? It's the quickest and most effective way to release stress from the mind and body.
EFT/Tapping: The secret to beating stress, anxiety & overwhelm at your fingertips
Prioritise self-care to increase productivity
Relax your mind, body and soul in 60 seconds, using EFT Tapping
How I'm growing and learning in business
A message to my two beautiful daughters on International Women’s Day
My 2021 Gift Guide
Press: Tapping into your Superpowers
Managing anxiety with Alpha-Stim
Five ways to get out of the "funk"
Work-life balance: Is there such a thing?
A tribute to my dad...
Getting unstuck: Stop complaining, criticising and comparing
Proven tips for a restful night
How health coaches fuel for the morning
My mantra for 2018