Services

'Assess my Stress' Discovery call
A FREE call to find out how I can help you achieve your health goals
Service Information30 min
Naturally Nourish your Mind, Body & Soul
Are you ready to become the BEST version of yourself?
Service Information1 hr
Stress Resilience in the Workplace
Wellness in the workplace is more important now than ever before.
Service Information1 hr
Wellness in Schools
Bringing mindfulness and emotional resilience to your classroom.
Service Information1 hr
EFT Tapping session
A powerful technique to release stress, fear and anxiety in minutes.
Service Information1 hr
Retreats and Wellness Workshops
Beat the burnout, stress and overwhelm of everyday life.
Service Information1 hr
Prices vary