Services

'Assess my Stress' Discovery call
A FREE call to find out how I can help you achieve your health goals
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Service Information30 min
Naturally Nourish your Mind, Body & Soul
Are you ready to become the BEST version of yourself?
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Service Information1 hr
Stress Resilience in the Workplace
Wellness in the workplace is more important now than ever before.
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Service Information1 hr
Wellness in Schools
Bringing mindfulness and emotional resilience to your classroom.
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Service Information1 hr
EFT Tapping session
A powerful technique to release stress, fear and anxiety in minutes.
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Service Information1 hr
Retreats and Wellness Workshops
Beat the burnout, stress and overwhelm of everyday life.
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Service Information1 hr
Prices vary