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Nourishing Conversations


Read all about how I help school children manage their emotions with my' Tapping into your Superpowers' interactive workshop.

What is heck is EFT Tapping?

Learn all about it in two minutes with Nick Elston!

The first of my 'Nourishing Conversations with Babsi and Thomas from LuminousRed. Learn all about the amazing benefits of Red Light Therapy and take your health and wellbeing to the next level! Plus there's a bonus tapping round at the end to relieve stress and anxiety. 

Listen to this interview with my dear friend MB Mannino where I share everything about tapping, the benefits and the science. You can even tap along with us to relieve stress and anxiety in the moment! 


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