A 2-Night Reset for Burnout, Overwhelm & Overload
If you’ve been holding everything together...but underneath feel completely drained, this is for you.
Because at some point, pushing through stops working.
Lately, life might feel like a constant juggle. There’s always something to think about, something to manage, something that needs your attention. Your mind doesn’t switch off. Your body feels tense or exhausted. And even when you rest, it doesn’t feel like enough.
So you keep going. Keep coping and firefighting.
But inside?
You feel like you’re running on empty.
This is what stress looks like when it builds up over time
Your nervous system doesn’t get a chance to reset. Your body stays in survival mode.
And eventually…it catches up with you.
This 2-night experience is your reset.
Across two live sessions, we’ll use EFT tapping and simple mindset techniques to help your body and mind finally slow down.
This isn’t about sitting and listening. This is about feeling different in real time.
Because EFT works!
Studies show that just one hour of tapping can reduce cortisol levels by up to 37% and anxiety by 40%.
And more importantly, clients regularly tell me they come into sessions feeling like a 9 out of 10…
and leave feeling like a 2.
That’s the shift we’re creating here.
This experience is for you if:
• you feel overwhelmed by everything you’re carrying
• your mind doesn’t switch off, even when you try to rest
• you feel tired, drained or emotionally exhausted
• you’re constantly pushing through to get things done
• stress is starting to show up in your body
• you just need space to breathe and reset
What we’ll do together:
Each session is 60 minutes and includes three guided tapping activations, so you experience real, noticeable shifts during the session.
No experience needed, no pressure (camera's can be turned off), just come as you are.
What you’ll leave with:
By the end of the two evenings, you won’t just understand stress better, you’ll feel different.
You can expect to feel:
• calmer and more settled in your nervous system
• lighter, with less mental and emotional pressure
• clearer in your thinking
• more able to cope with everyday life
• a sense of space and capacity returning
• equipped with simple tools you can actually use
What’s included:
• 2 x Live Sessions (60 minutes each)
• 6 guided EFT tapping activations
• Replay access (so you can revisit anytime)
• Practical tools you can start using immediately
Investment:
£20
For two hours that could completely shift how you feel in your mind and body.
A moment to reset
This isn’t about fixing your whole life. It’s about giving your mind and body a chance to
pause, release some of the pressure and reset.
If you’ve been running on empty for a while, this is your moment to stop, breathe, and finally feel like yourself again.
