A useful guide to the acupressure points used in Emotional Freedom Techniques (EFT), also known as 'tapping'. 
 
Download for free and save as a handy reminder on your phone or computer.
 
What is EFT?
EFT (Emotional Freedom Techniques), or tapping, is a science-backed technique that helps calm the body's stress response and shift the emotional intensity around thoughts, beliefs and experiences.
It's simple, gentle, non-invasive and something you can learn to use yourself, anytime, anywhere.